The sun provides all the energy and thus provides all the nutrients for all lives to survive on planet Earth. The only species on the planet that could convert the energy from the sun is the plant. That is the first source of all the nutrients. So if you eat meats, you are consuming a secondhand source of nutrients (the animals had to eat the plants first in order to get the nutrients). So, dumped all the meats and lived a healthy life by just eating plants.
Ikan Singgang is one traditional Malay dish that is simple to do. Yet it is not only delicious but nutritious as well. Its one dish that you can find in the Malay world, perhaps call by other names, nevertheless it is still Ikan Singgang. It is the creation of our ancestors where fish have always been their main protein source; sort of the wisdom of the old. A wise creation indeed and because of it we still kept enjoying it I have always love Ikan Singgang especially when Ikan Aya [Tuna fish] is use but it always taste as good even with other fish like Tenggiri or Kerisi. When making this simple dish one herb/spice that is a must is Lengkuas [Galangal] for without it the Singgang is not complete. The above image of Ikan Singgang is made with Ikan Tenggiri. Delicious as usual. Taken with steamy white rice and Budu [Anchovies sauce] or Sambal Belacan [Shrimp sauce] it is heaven already. I posted that image on Facebook and below are two informative comments made th...
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